{"id":2126,"date":"2026-08-03T12:12:02","date_gmt":"2026-08-03T10:12:02","guid":{"rendered":"https:\/\/ayoa-conseil.fr\/?page_id=2126"},"modified":"2026-08-04T15:43:20","modified_gmt":"2026-08-04T13:43:20","slug":"journee-zen-performance","status":"publish","type":"page","link":"https:\/\/ayoa-conseil.fr\/index.php\/journee-zen-performance\/","title":{"rendered":"Journ\u00e9e Zen &#038; Performance"},"content":{"rendered":"\n<style>\n.entry-title,.et_post_meta_wrapper{display:none!important;}\n.ayoa{font-family:'Inter',sans-serif;color:#2b2b2b;line-height:1.6;}\n.ayoa h1,.ayoa h2,.ayoa h3{font-family:'Montserrat Alternates',sans-serif;line-height:1.2;}\n.ayoa .full{margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);}\n.ayoa .wrap{max-width:1080px;margin:0 auto;padding:64px 24px;}\n.ayoa .hero{color:#fff;}\n.ayoa .hero h1{color:#fff;font-size:42px;margin:12px 0 16px;}\n.ayoa .hero p.sub{font-size:19px;color:#eef2f6;max-width:780px;}\n.ayoa .badge{display:inline-block;background:#dab590;color:#fff;font-weight:600;font-size:13px;padding:6px 14px;border-radius:40px;}\n.ayoa .btns{margin-top:26px;display:flex;gap:14px;flex-wrap:wrap;}\n.ayoa .btn{display:inline-block;padding:14px 26px;border-radius:40px;font-weight:700;text-decoration:none;font-size:16px;}\n.ayoa .btn-p{background:#dab590;color:#fff;} .ayoa .btn-o{border:2px solid #fff;color:#fff;}\n.ayoa .reass{margin-top:18px;font-size:14px;color:#cdd8e2;}\n.ayoa h2{color:#0c3651;font-size:30px;margin:0 0 18px;}\n.ayoa ul{padding-left:20px;} .ayoa li{margin:8px 0;}\n.ayoa .alt{background:#F7F4EF;}\n.ayoa .fin{background:#0c3651;color:#fff;text-align:center;}\n.ayoa .fin h2{color:#fff;} .ayoa .fin .big{font-size:38px;font-weight:700;color:#dab590;font-family:'Montserrat Alternates';}\n.ayoa .cta{background:#0c3651;color:#fff;text-align:center;} .ayoa .cta h2{color:#fff;}\n<\/style><div class=\"ayoa\"><section class=\"full hero\" style=\"background:linear-gradient(rgba(12,54,81,.86),rgba(12,54,81,.9)), url('https:\/\/ayoa-conseil.fr\/wp-content\/uploads\/2026\/07\/Franck-Mansuy-BCF_l.charliquart_0011_7929.jpg') center\/cover;\"><div class=\"wrap\"><span class=\"badge\">IPRP enregistr\u00e9 aupr\u00e8s de la DREETS<\/span><h1>Journ\u00e9e Zen &amp; Performance : le format cl\u00e9 en main pour rebooster vos \u00e9quipes.<\/h1><p class=\"sub\">Une parenth\u00e8se bien-\u00eatre organis\u00e9e directement dans votre entreprise : sophrologie, yoga sur chaise, massage assis, initiation \u00e0 la naturopathie\u2026 Un format cl\u00e9 en main pour r\u00e9duire le stress, renforcer la coh\u00e9sion et r\u00e9engager vos collaborateurs.<\/p><div class=\"btns\"><a class=\"btn btn-p\" href=\"\/index.php\/prenez-rdv\/\">Demander un devis<\/a><a class=\"btn btn-o\" href=\"\/index.php\/prenez-rdv\/\">Prendre rendez-vous<\/a><\/div><div class=\"reass\">Anim\u00e9 par des experts \u00b7 Pr\u00e9sentiel \u00b7 distanciel \u00b7 hybride \u00b7 Rapport IPRP inclus<\/div><\/div><\/section><section class=\"full\"><div class=\"wrap\"><h2>Un format cl\u00e9 en main<\/h2><img decoding=\"async\" src=\"https:\/\/ayoa-conseil.fr\/wp-content\/uploads\/2025\/10\/63-2-scaled.jpg\" alt=\"Atelier bien-\u00eatre et coh\u00e9sion en entreprise\" style=\"float:right;width:320px;max-width:44%;border-radius:16px;margin:0 0 16px 26px;box-shadow:0 8px 28px rgba(12,54,81,.18);\"><p>Nous organisons tout chez vous. Chaque atelier est anim\u00e9 par des professionnels certifi\u00e9s et con\u00e7u pour transmettre des outils simples et applicables au quotidien \u2014 d\u00e9tente, concentration, coh\u00e9sion d&rsquo;\u00e9quipe.<\/p><\/div><\/section><section class=\"full alt\"><div class=\"wrap\"><h2>Au programme<\/h2><ul><li>Sophrologie<\/li><li>Yoga sur chaise<\/li><li>Massage assis (Amma)<\/li><li>Initiation \u00e0 la naturopathie<\/li><li>Yoga du rire et pauses actives<\/li><\/ul><p>Une journ\u00e9e qui fait du bien \u00e0 vos \u00e9quipes\u2026 et \u00e0 votre marque employeur. Elle s&rsquo;int\u00e8gre parfaitement dans une d\u00e9marche <strong>QVCT et RSE<\/strong>, avec un <strong>rapport IPRP<\/strong> \u00e0 la cl\u00e9.<\/p><\/div><\/section><section class=\"full\" style=\"padding:0\"><img decoding=\"async\" src=\"https:\/\/ayoa-conseil.fr\/wp-content\/uploads\/2025\/08\/Franck-Mansuy-BCF_l.charliquart_0007_7084-1.jpg\" alt=\"Atelier respiration et bien-\u00eatre anim\u00e9 en ext\u00e9rieur\" style=\"width:100%;height:440px;object-fit:cover;display:block;\"><\/section><section class=\"full\" style=\"background:#F7F4EF\"><div class=\"wrap\">\n<style>.zengal{display:grid;grid-template-columns:1fr 1fr;gap:24px}.zengal figure{margin:0;text-align:center}.zengal img{width:100%;height:auto;border-radius:12px;box-shadow:0 8px 28px rgba(12,54,81,.18)}.zengal figcaption{margin-top:12px;color:#0c3651;font-size:14px;line-height:1.5}@media(max-width:760px){.zengal{grid-template-columns:1fr}}<\/style>\n<div class=\"zengal\">\n<figure><img decoding=\"async\" src=\"https:\/\/ayoa-conseil.fr\/wp-content\/uploads\/2026\/08\/Amma.jpg\" alt=\"Massage amma assis en entreprise, Ayoa Conseil\" loading=\"lazy\"><figcaption><strong>Massage amma assis<\/strong> \u2014 une pause d\u00e9tente de quelques minutes, habill\u00e9, directement au poste.<\/figcaption><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/ayoa-conseil.fr\/wp-content\/uploads\/2026\/08\/Huiles-essentielles.jpg\" alt=\"Atelier roll-on aux huiles essentielles anti-stress en entreprise, Ayoa Conseil\" loading=\"lazy\"><figcaption><strong>Atelier huiles essentielles<\/strong> \u2014 chacun repart avec son roll-on anti-stress personnalis\u00e9.<\/figcaption><\/figure>\n<\/div>\n<\/div><\/section>\n<section style=\"margin-left:calc(50% - 50vw);width:100vw;background:#fff\"><div style=\"max-width:1080px;margin:0 auto;padding:10px 24px 44px\">\n<div style=\"display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:22px;background:linear-gradient(120deg,#0c3651,#14496b);border-radius:16px;padding:34px 40px\">\n<div style=\"flex:1;min-width:260px\"><span style=\"display:inline-block;background:#A7D676;color:#0c3651;font-weight:700;font-size:12px;padding:4px 12px;border-radius:20px\">Autre envie&nbsp;?<\/span><h3 style=\"color:#fff;margin:12px 0 6px;font-size:24px\">Plut\u00f4t renforcer la coh\u00e9sion&nbsp;?<\/h3><p style=\"margin:0;color:#eaf1f6;font-size:16px\">Jeux, d\u00e9fis et challenges pour souder vos \u00e9quipes dans la bonne humeur.<\/p><\/div>\n<a href=\"\/index.php\/team-building\/\" style=\"background:#dab590;color:#0c3651;font-weight:700;text-decoration:none;padding:14px 24px;border-radius:30px;white-space:nowrap\">D\u00e9couvrir le Team Building &rarr;<\/a>\n<\/div><\/div><\/section>\n<section class=\"full cta\"><div class=\"wrap\"><h2>Envie d&rsquo;en parler ?<\/h2><div class=\"btns\" style=\"justify-content:center\"><a class=\"btn btn-p\" href=\"\/index.php\/prenez-rdv\/\">Demander un devis<\/a><a class=\"btn btn-o\" href=\"\/index.php\/prenez-rdv\/\">Prendre rendez-vous<\/a><\/div><\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"<p>IPRP enregistr\u00e9 aupr\u00e8s de la DREETS Journ\u00e9e Zen &amp; Performance : le format cl\u00e9 en main pour rebooster vos \u00e9quipes. Une parenth\u00e8se bien-\u00eatre organis\u00e9e directement dans votre entreprise : sophrologie, yoga sur chaise, massage assis, initiation \u00e0 la naturopathie\u2026 Un format cl\u00e9 en main pour r\u00e9duire le stress, renforcer la coh\u00e9sion et r\u00e9engager vos collaborateurs. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","content-type":"","footnotes":""},"class_list":["post-2126","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ayoa-conseil.fr\/index.php\/wp-json\/wp\/v2\/pages\/2126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayoa-conseil.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ayoa-conseil.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ayoa-conseil.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ayoa-conseil.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2126"}],"version-history":[{"count":3,"href":"https:\/\/ayoa-conseil.fr\/index.php\/wp-json\/wp\/v2\/pages\/2126\/revisions"}],"predecessor-version":[{"id":2184,"href":"https:\/\/ayoa-conseil.fr\/index.php\/wp-json\/wp\/v2\/pages\/2126\/revisions\/2184"}],"wp:attachment":[{"href":"https:\/\/ayoa-conseil.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}